Energy UPdate - Real-Time - Energies pushing 'old ways' and addictions up that feel 'rea

The last 48hrs has been an intense non-stop flow of releasing that which was suppressed, that we were not aware of.

Energies pushing 'old ways' and addictions up that feel 'real' and currentThat which we had been doing 'so well' with, in shifting and letting go of...of past actions and behaviours that we had felt we moved through.

Our interactions with others has 'pushed buttons' that we did not know or realise were still there to be pushed.

This is an expansion of our energy on a greater scale that just ourselves.It may seem for some that this is 'one step forward and two back' when infact it is not...it is like a leaning back to gain further strength before we are propelled forward.

If one 'gave themselves a hard time' in the past, then this will be coming up repeatedly for as long as it needs to, for one to release this.If one had a past behaviour or addiction, then the 'urge' with this will come up - as an opportunity for us to choose to continue to no longer do this.

We have come so far and now is the time to 'don't give up just before the miracle'.And to also realise that this is also coming up for others as well.

To realise that we need to keep shining our lights from within as when we do this, this then flows out to others in the astrals, as many are asking 'how do I help those around me'.We need to remember to 'water ourselves from the well, before we can healthily water others'.

To remind ourselves to keep pulling our energy back over to 'our side of the fence' and back into ourselves.

To understand that each soul is needing to go through what they are, to clear what has been suppressed for them as a burning off of the dross or remnants that are coming up.

That by jumping into their 'fire' will not help them, we need to be on the outside of this and be true to ourselves, as this is the way we best 'help' others.Be the shining light that you truly are, even if at times you are not feeling this.

You are doing SO WELL and have come SO FAR.As this is on a collective scale for and with HUmanity.

As we come up and back from the bigger picture in unconditional love and compassion for ALL and starting with ourselves.

To help with bringing one's energy into themselves, here is the Blue Beyond Wagon Wheel method that can help immensely with this:

Blue Beyond - WAGON WHEEL METHODPicture a huge wagon wheel, with the hub and then spokes coming out of it.Then see that wagon wheel above you, with the hub directly above your head.Then bring the hub come down over your head until it is around your waist with the spokes going out, disregarding the outside circle.Then as the hub is around your waist and the spokes are going out, one by one, focus on the spoke in front of you and as you put your energy into it, see it go out a couple of feet and then turn it upwards and then bring it down into your head (crown chakra).Keep concentrating until it comes into your crown chakra as the first time it can take a bit of visualising while putting your energy into it.And then go around your body with each spoke until they are all going out and up and then down into your crown chakra. Do this one by one until they are all done.Then you will see and feel them all out and arcing up and down into your head and flowing the energy into you (Torus energy flow).

It is an amazing feeling when this is done.

Just as you are amazing in all you are and all you are doing for yourself and humanity.

Shine on you crazy diamonds!

Much Unconditional Love, Truth and Honesty

AnastaciaAscended Earth Master